Single Instructor

WHERE WE GUARANTEE YOUR

Fitness Is Made To Last

- Co-founder Ridwan Ismael

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295,00 $ – 989,00 $

1hr Training + Meal Plan Pack

OPEN SOURCE COURSES

We believe that education around your health should be free.

PHYSICAL & SPORTS CONDITIOING

Target categories:
Specific Functionality and Directed Tasks

Little male gymnast training in gym, flexible and active. Caucasian fit little boy, athlete in sportswear practicing in exercises for strength, balance.
Athlete Conditioning
base training
Baseline/ Essential Conditioning
MMA. Two professional fighters punching or boxing isolated on blue studio background in neon
Elite/Master Level Conditioning
kettlebell-swings
General Conditioning
rock climber
Physical Education with Nutrition
54

Active Grasshoppers

5

Active Countries

50

Weekly Sessions

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Enhance Understanding

Equip you with a wide range of knowledge to enable you to make the right decisions when it comes to food and your training
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Sufficient Knowledge

We enable you to see the world in a different light, not only is fitness important but understanding the chemistry of food, its components and where it comes from
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Self Learning

After a certain point we guarantee you wont need us. Our goal is not to keep you dependent on our plans, but to ensure you don't ever need to depend on training or nutritionists
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Promote A Healthy Life

Level-up your understanding of what a healthy lifestyle entails. Educate yourself on what you consume and how you expend your energy. Use science to explain what we are unable to see

FOOD & BEVERAGE NUTRITION

Education within the nutrition we intake

Amino Acids
Biochemistry
0 Courses
Cereal Nutrition
General Nutrition
0 Courses

Hi, I'm Ridwan Ismael.

I'm The Founder of FitnessLast

Hello there,
Welcome to FitnessLast!

We provide free resources to educate the world on how to enable yourself to be independent, starting from working out to eating well.

Feel free to read up on our content or book sessions with our team. 

What Our
Learners Say

People who have eperienced what fitness last has to offer have left their suggest.

View all
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Working with @fitnesslast is like having a family member who can fix everything. They know what you need, exactly when you need it. My workouts are catered for me and the meal plans make sense to me. They aren't the standard plans
Jacinta Olivera
/Retired, Lisbon
portrait-happy-man-with-fitness-strap-gym
I appreciate the attention to detail. I was pretty sceptical when considering that this is remote training. But honestly having someone with experience beats even presential training.
Manel D
/ Reporter, San Diego
senior-woman-exercising
I have done some research and thankfully found @fitnesslast.com. I stumbled across their page about 2 months ago and now I recommend this to all my friends. Even the group classes are so much fun!
Maddy
/ Retired, London

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