Macronutrients & Products: Food & Beverage
Learn the developments, processing and ingredients behind the daily available food and beverages produces by certain manufacturers along with the health implications and nutritional quality behind these products.
Food & Beverage Nutrition Fundamentals
Get the basics from nutritional data sciences released to the biochemical understanding for a more vast and flexibility in the knowledge of having to deal with nutritional quality whenever and wherever.
Basic Biochemistry Of Nutrients & Dietary Sources
Biochemical fundamentals and their reactions through metabolic processes with regards to Nutrients & Dietary Sources. How will these sources of sustenance react with our body and how will our body respond?
Metabolic Pathways: Energy Metabolism
Metabolic Disease & Disorders: Insight To The Major Issues
when we see an individual who struggles with his or her weight, there are key observations and factors related to the issue we must come to understand before taking part or initiating and health approach or protocol.
Fasting & Findings
With so much options for both Food & Beverages marketed and accessible, Its easy to get caught up in constantly feeding and unconsciously consuming when not hungry. What's the best way to give our body time to rest, recover and replenish itself. Find out the process here.
Biological Machines & Nature´s Regulators: Viruses, Bacteria & Fungi
Discover the interesting role behind a diverse and unique group of organic Kingdoms that contribute to the essential change and progress of our natural order and overall bio systems.
Breathing & Nutrition: Overlooked Combination of life
We look at how both breathing and nutritional consumption play a crucial and crucial role in not just better health and well being but also better movement.
Agrochemical & Agricultural Practices
We review, Analyse and look into the many aspect of agricultural practices and methods used in todays food and beverage systems, from the very grain that supplies our stores and fast food franchises, to the chicken feed and supply and the dairy and cheese that are extracted, treated and distributed to our store shelves.
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The Sugar List
Compiled are the list of the 204 types of sugar variations and sources, utilized in several packaged, processed or ultra-processed products not only found in your very own supermarket purchases but also dining out restaurants, several food franchises and even your school and business food court and cafeteria. Whether the ingredients used are declared as fresh or healthy or natural, there has to be a minimal use of the following processed ingredients to uphold and preserve palatable appeal, consumer interest and consistency to enhance the food and beverage shelf life and experience.
Sugar List Names:
Traditional Sugars:
–> Sucrose – Table sugar
–> High Fructose Corn Syrup (HFCS)
–> Corn Syrup
–> Brown Sugar
–> Raw Sugar
–> Powdered Sugar (Confectioners’ Sugar)
–> Demerara Sugar
–> Turbinado Sugar
–> Muscovado Sugar
–> Cane Sugar
–> Beet Sugar
–> Invert Sugar
–> Molasses
–> Maple Sugar
–> Palm Sugar
–> Date Sugar
–> Coconut Sugar
–> Agave Sugar
–> Sorghum Syrup
–> Barley Malt Syrup
–> Golden Syrup
–> Treacle
–> Maltose
–> Lactose
–> Galactose
–> Fructose
–> Glucose
–> Xylose
–> Raffinose
–> Stachyose
–> Turbinado Cane Sugar
–> Syrup (Generic)
–> Crystallized Honey
–> Bee Pollen Sweetener
–> Evaporated Cane Juice
–> Grape Sugar
–> Cane Juice Crystals
–> Maple Syrup
–> Honey
–> Agave Nectar
–> Molasses Sugar
–> Date Syrup
–> Coconut Nectar
–> Brown Rice Syrup
–> Yacon Syrup
–> Caramelized Sugar
–> Ginger Sugar
–> Cane Molasses
Types of Artificial Sweeteners:
–> Aspartame
–> Saccharin
–> Sucralose
–> Neotame
–> Acesulfame Potassium (Ace-K)
–> Cyclamate
–> Alitame
–> Advantame
Types of Sugar Alcohols:
–> Xylitol
–> Erythritol
–> Sorbitol
–> Maltitol
–> Lactitol
–> Isomalt
–> Hydrogenated Starch Hydrolysates (HSH)
–> Mannitol
–> Arabitol
–> Ribitol
–> Glycerol (Glycerin)
Types of Natural Sweeteners:
–> Stevia
–> Monk Fruit Extract
–> Lucuma Powder
–> Raw Honey
–> Blackstrap Molasses
–> Maple Syrup (Grade A/B)
–> Agave Syrup (Light/Dark)
–> Yacon Root Syrup
–> Coconut Palm Sugar
–> Date Paste
–> Fruit Juice Concentrates
–> Grape Juice Concentrate
–> Apple Juice Concentrate
–> Pomegranate Juice Concentrate
–> Pear Juice Concentrate
–> Prune Juice Concentrate
–> Blueberry Juice Concentrate
–> Cherry Juice Concentrate
–> Peach Juice Concentrate
–> Plum Juice Concentrate
–> Raspberry Juice Concentrate
–> Fig Paste
–> Cane Syrup
–> Beet Juice Concentrate
–> Cane Sugar Juice
Types of Specialty Sweeteners:
Trehalose
Maltodextrin
Maltodextrin (Dextrose Equivalent)
Fructooligosaccharides (FOS)
Oligofructose
Inulin
Chicory Root Fiber
Polydextrose
Lactulose
Palatinose
Isomaltooligosaccharides (IMO)
Tagatose
Beta-Carotene Sweeteners
Hydrolyzed Starch
Polyaldo
Corn Maltodextrin
Dextrins
Dextrose
Types of Herbal and Plant-Based Sweeteners:
Monk Fruit Sweetener
Stevia Extract (Steviol Glycosides)
Steviol
Stevia Leaf Powder
Hibiscus Sweetener
Licorice Root Extract
Ginseng Extract Sweetener
Soursop Extract
Elderberry Extract
Basil Leaf Extract Sweetener
Fennel Seed Extract
Ginger Root Extract
Types of Specialty Syrups:
Agave Syrup (Blue/Amber)
Black Currant Syrup
Lingonberry Syrup
Elderflower Syrup
Tamarind Syrup
Rose Syrup
Lavender Syrup
Orange Blossom Syrup
Almond Syrup
Vanilla Syrup
Hazelnut Syrup
Maple Butter
Fig Syrup
Pine Syrup
Types of Functional Sweeteners:
Beta-Glucan
Polydextrose
Prebiotic Syrups
Glucomannan
Xanthan Gum (sweetened versions)
Carrageenan (sweetened versions)
Types of Novel Sweeteners:
Allulose
Tagatose
Glycyrrhizin
Erythritol (Natural)
Isomaltooligosaccharides
Trehalose (Natural)
Palatinose
Types of Fruit-Based Sweeteners:
Apple Syrup
Apricot Syrup
Banana Syrup
Coconut Syrup
Fig Syrup
Pineapple Syrup
Pomegranate Syrup
Raspberry Syrup
Strawberry Syrup
Types of Liquid Sweeteners:
Honey (Raw/Processed)
Maple Syrup (Pure/Blended)
Agave Nectar (Light/Dark)
Molasses (Blackstrap/Light)
Corn Syrup (Light/Dark)
Caramel Syrup
Simple Syrup
Golden Syrup
Barley Malt Syrup
Yacon Syrup
Types of Natural Sweetening Agents:
Coconut Nectar
Date Nectar
Maple Sap
Palm Nectar
Ginger Syrup
Cane Nectar
Types of Sugar Substitutes:
Glycerin
Syrup Solids
Sugar Cane Extracts
Cane Juice
Honey Powder
Maple Powder
Date Powder
Coconut Powder
Fruit Sugar
Types of Specialty Sugars:
Crystalline Fructose
Crystalized Stevia
Stevia Blend (with other sugars)
Fruit Sweetener Blends
Honey Granules
Caramel Granules
Vanilla Sugar
Baking Sugar
Pancake Syrup
Types of Exotic Sweeteners:
Palmyra Jaggery
Gula Melaka (Palm Sugar)
Jaggery
Kokum Syrup
Dulce de Leche
Coconut Cream Sweetener
Syrup of Figs
Types of Health-Conscious Sweeteners:
Keto Sweeteners (Erythritol, Monk Fruit)
Diabetic Sweeteners (Stevia, Allulose)
Low-Calorie Sweeteners (Sucralose, Acesulfame Potassium)
Gluten-Free Sweeteners
Organic Sweeteners
